Proper nutrition of surrogate mothers - what can be eaten by pregnant women

Proper nutrition of surrogate mothers

Surrogacy has been gaining popularity in recent years, as it is a great opportunity to become a father or mother for a married couple who do not have the opportunity to create their own child. And the process of carrying a child for any surrogate mother is one of the most difficult processes, because it is necessary to take into account a number of features when feeding.

Proper nutrition of surrogate mothers

Next, we will analyze what proper nutrition should be for surrogate mothers.

The menu should be special

A surrogate mother should use only those products that will help the child in development, as well as the mother’s own body. Products should contain a number of necessary substances that can only contribute to a healthy lifestyle.

Quite important is the moment when various vitamins, trace elements, as well as proteins, fats and carbohydrates get into the mother’s body. Food should be consumed in such a way that all these elements complement each other, but do not interfere with the development of the body.

If the mother wants the child to be born healthy, then it is required to give up various canned goods, smoked meats, semi-finished products, mushrooms, alcohol and not only. This list includes dishes that have a lot of sugar, are pickled, as well as spicy dishes.

nutrition for surrogates

What is recommended for surrogates to eat?

The most preferred options are greens, fruits, vegetables, foods filled with vitamin and not only. Accordingly, it is required to choose only those products that the doctor himself will recommend.

But this is not all. It is necessary to take into account the fact that the process of eating food itself should also differ. And the reason here is that the child does not experience an overabundance of trace elements.

Among the important rules you should remember:

  • That you need to eat a little bit, but often. Small portions will not burden the mother herself during pregnancy, and will also give the child a full-fledged development;
  • That it is required to use only fresh fruit. If you have at least a fraction of doubts about the” stale ” of a particular product, then you need to give up;
  • That drinking a lot of water is good. A woman needs to satisfy the daily norm of the body’s needs, but at the same time give the child enough water.

As for the last point, the formula for using the right amount of water directly depends on the weight. Basically, there are 35 ml of water per 1 kilogram of weight. Thus, for example, if a woman weighs 60 kilograms, then the daily norm will be 2 liters of water. The last days of the week are the most difficult, so during this period it is necessary to consume as little water as possible.

Nutrition for pregnant women

The IVF agency Happy Parents strongly recommends that each surrogate mother adhere to these rules, since the use of water affects the child and his activity. With proper disposal, the child will be born healthy and will feel great. Therefore, it is necessary to devote as much time as possible to proper nutrition.

The health of a child depends on many factors, among which nutrition plays an important role. Remember this when eating food!

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